At The Giri Residence Spa we are dedicated to providing comfort, warmth and reliability in all our treatments.
Our treatments, based in Ayurveda, are holistic and versatile, creating balance between your physical, mental, emotional and energetic bodies. We are proud to treat both hotel residents as well as non sleeping guests with the utmost care with our service, treatments, products and facilities.
AN OUT OF TIME MEDICINE
Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which continues to be one of the world’s most sophisticated and powerful mind-body health systems.
More than a mere system of treating illness, Ayurveda is a science of life. It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.
An important aspect of Ayurveda is the body treatments. At The Giri Residence Spa we offer a selection of unique treatments including oil treatments, wraps and scrubs in combination with carefully harvested Mediterranean herbs from Ibiza that correspond to your unique body-type.
At The Giri Residence Spa we are pleased to introduce a professional in-house team of therapists available for consultations and to advice you about the best possible options for enjoying and making the most of your stay at The Giri Residence.
Our experienced, passionate and fully licensed therapists offer traditional Ayurvedic body and beauty treatments with local Mediterranean plants and herbs, lifestyle consulting, personal training as well as yoga, pilates and meditation sessions.
Please, feel free to design your Spa treatment journey with our spa team prior or upon arrival to ensure you live out your stay with us.
AYURVEDIC FACIAL MASK
Enjoy a luxurious exfoliating facial scrub to buff away old skin and stimulate microcirculation. Including a facial mask and facial hydration, the treatment uses healing and cleansing benefits of selected herbs to balance and rejuvenate: Daurica essential oil tones and moisturizes the skin, rosa mosqueta favours the synthesis of collagen and activates the cellular renovation and ginseng is an excellent source of antioxidant to fight visible signs of ageing.
A full body scrub – with herbs from Ibiza selected according to your skin type – softens, exfoliates and leaves your skin renewed and glowing. A purifying and hydrating full body mask follows and the beauty treatment ends with a full body hydration with toning and moisturizing Daurica essential oil. After these three healing steps your skin is nourished, toned and feels soft as a butterfly.
FULL BODY / ABHYANGA OIL MASSAGE
According to Ayurveda, application of oil to our skin regularly is highly important as it helps to remove toxins from our tissues, nourish our immunity and increase energy and fluid circulation in the body. This full body massage – using oil selected for your body constitution – nourishes the nervous system, perks up mental alertness as well as strengthening and lubricating joints and muscles. The massage furthermore encourages tissue regeneration, which can help reduce the appearance of scars and stretch marks.
This indulgent massage is great for speeding up the detoxification process as it increases body heat and brings toxins to the surface. Powders and herbal leaves harvested in Ibiza are placed in cotton bags to create massage pads. These pads are then dipped in hot medicated oil and used to massage the entire body. The warmth of the pads releases the benefits of the selected herbs into the body, loosening stiff joints and leaving you in a state of complete relaxation.
HEAD, HANDS, FACE & FEET MASSAGE
The treatment is a harmonious massage that equilibrates your body (up, down, left & right), brings balance and harmony to the mind and soul and supports the body’s natural ability to heal itself. Using deep thumb and finger pressure, you will experience improved circulation, release of physical and emotional tension as well as an enhanced state of relaxation.
SPORTS MASSAGE & STRETCHING
Sports massage focuses on optimizing muscle, tendon, ligament and joint health in order to prevent sport injuries or promote healing after an injury has occurred. Our team of therapists are well trained in various massage therapy systems including stretching techniques designed specifically for your sport or activity.
Thai massage works your entire body. It’s one of the most invigorating types of massages, as the therapist rigorously manipulates your body, moving it into yoga-like stretches. The therapist uses every part of her body – hands, knees, legs and feet – to stretch and apply pressure on your muscles and loosen joints. Thai massage increases flexibility, relieves stress and boosts your energy.
The Lakshmi Ritual, named after the Indian goddess of beauty, gives you the perfect chance to be pampered and cared for from head to toe. A full body treatment with massage and an anti-cellulite exfoliating scrub or firming body mask precedes a facial treatment designed to your skin type. A warm relaxing bath with Moroccan rose oil ends this careful ritual ensuring that you will feel like a true goddess.
- Body & face exfoliating scrub
- Body & face mask
- Warm relaxing rose hydrolate or mint water bath
- Full body oil massage
RASAYANA (means rejuvenation in Ayurveda)
Rasayana is a rejuvenating ritual that rebalances and reenergizes your body, mind and spirit. It begins with an energizing spa circuit session, followed by a warm relaxing bath with local Mediterranean plants, a top-down head, face, hands & feet massage. The ritual ends with a relaxing full body massage with cotton bundles (pindas) with Ayurvedic herbs and oils. A ritual that will leave you in total bliss.
- Spa circuit
- Warm relaxing bath with local Mediterranean plants
- Head, face, hands & feet massage.
- Full body massage with cotton bundles (Pindas) with special Ayurvedic herbs and oils according to your body constitution.
Yoga and its postures (Asanas) give vitality, strength and flexibility, improve posture, bring peace of mind and gradually calm the nervous system.
Pranayama practice consists of controlled breathing exercises that develop the flow of energy, awaken the mind and cleanse the body. In combining yoga with pranayama you attain higher states of awareness and get more benefit from each yoga posture.
Enjoy private sessions of either soft and dynamic yoga or more up-tempo and strengthening postures in our garden or outdoor Spa.
Meditation is a means of transforming your mind, it can help you cultivate mindfulness and it yields a multitude of health benefits for your body and soul. In our meditation sessions we invite you to engage in a meaningful relationship with your own mind and learn how to train it to perform optimally. Enjoy our meditation sessions in our tranquil garden (private or group).
Pilates is a method of exercise that works several muscle groups simultaneously through smooth, continuous motion, with a particular focus on strengthening and stabilising the core. Focusing on the quality of each movement rather than quantity, it makes you feel refreshed rather than tired after a session. Pilates exercise helps you get stronger, more sculpted muscles and gain flexibility. Pilates is for all fitness levels.
Working with a personal trainer is a great way to get the most out of your exercise with an expert who can help you get the best results. Our personal trainer will create a customized exercise program for you, designed to help you reach your health and fitness goals. The sessions use the most modern principles of training, using full body outdoor workouts that teach your body to work as one.
|Ayurvedic Facial Mask||60mins||120€||90mins||150€|
|Full Body / Abhyanga Oil Massage||60 mins||115€||90mins||145€|
|Pinda Sweda||60 mins||115€||90mins||145€|
|Head, Hands, Face & Feet Massage||60 mins||115€||90mins||145€|
|Sports Massage & Stretching||60 mins||115€||90mins||145€|
|Thai Massage||60 mins||115€||90mins||145€|
|Lakshimi||120 mins||215€||180 mins||310€|
|Rasayana||120 mins||215€||180 mins||310€|
|YOGA/MEDITATION (extra person 15€)|
|Yoga||60 mins||90€||90 mins||120€|
|Meditation||30 mins||50€||60 mins||90€|
|PILATES/PERSONAL TRAINING (extra person 15€)|
|Pilates||60 mins||90€||90 mins||120€|
|Personal training||60 mins||90€||90 mins||120€|